YOGA with Liera

TUESDAYS 6:30pm and THURSDAYS 6:00pm

(Warm Flow Hatha/Vinyasa mix) Beginner friendly

$18 drop in fee

(save when you buy a package or sign up for membership)

My name is Liera Kowalski and I have been studying metaphysics for more than 20 years. Since my very first breath my path was chosen, and I have always had a natural ability to dance, teach and heal people. My intuition, rebellious self, authentic approach, and strong will created a path to establishing a Bachelor’s Degree in Metaphysical Science and becoming a Yoga Alliance Registered 500 Hour Experienced Hatha Yoga Teacher and Reiki Master. My eyes are open to the opportunities to learn more, to help more people find healing, peace and joy through yoga. My aim is to challenge and empower my students and to help them find courage to believe in themselves on and off their mats. Your experience is mine also. I couldn't do it without you!!!

 

 

KIDS YOGA WITH ASHLEIE

SATURDAYS 11-12pm

to register with Ashleie go to apkidsyoga.com to reserve space

Yoga for me is healing, fun and the medication of life! I received my 200 hour certification in June 2019 with an amazing Lead and Kula. My goal when teaching is to create a safe space for my students to explore, or to just be still; to know them more and to let go. Yoga has blessed me and I want it to do the same for others of all ages and races. With a background in Criminal Justice, social work and currently being a state certified Behavioral Assistant, my ultimate goal is to expose Yoga and its benefits to children, as well as youth and young adults who have been exposed to the traumas of life and need authentic healing mentally, emotionally, physically and spiritually. I want to lead others into wholeness with this beautiful practice

 

 

 

KIDS YOGA WITH  ALEX & JACKIE

609-743-9473

SATURDAYS 2-3pm

call or text 609-240-4255 for pricing and to reserve spaces.

packages and memberships available

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